This smoothie recipe tastes so good, you won't even realize it's packed with immune-boosting nutrients!
That's because the fresh berries contain an abundance of anthocyanins. These flavonoids are extremely powerful antioxidants that keep our immune system working at its best. Berries also help reduce inflammation in our bodies and keep us healthy.
Rich in antioxidants, raw honey has powerful antibacterial properties that help keep the digestive system working properly while boosting the immune system.
∙ 90g frozen berries
∙ ½ apple, sliced
∙ 120ml nut milk (or other plant milk)
∙ 120g yoghurt
∙ 1 tbsp raw honey