The benefits of pomegranate juice

Pomegranate juice contains a high amount of antioxidants, especially polyphenols, which help neutralize free radicals in the body.

Regular consumption of pomegranate juice can help lower blood pressure and improve blood circulation. Thanks to its high vitamin C content, the juice supports the immune system and protects against colds and infections.

Its anti-inflammatory properties can be helpful in chronic diseases like arthritis. Pomegranate juice helps slow skin aging and promote a healthy complexion.

Ingredients:

- 6 pomegranates

Preparation:
Simply juice the pomegranates and enjoy. It's quick to make, healthy, and fits the Halloween spirit. Have fun preparing it and have a wonderful Halloween evening!

Video & recipe by @mrs_kitchen_fairy