Pumpkin Almond Muffins

Pumpkin Almond Muffins

HEALTHY PUMPKIN ALMOND MUFFINS

Pumpkin season peaks in October!
The seasonal vegetables are not only delicious, but also full of nutrients.
Try the moist and fluffy pumpkin muffins



Ingredients
- 1 1/3 cups oatmeal (grated rolled oats)
- 3/4 cups almond flour (grated almonds)
- 2 1/2 teaspoons baking soda
- 1/2 Hokkaido pumpkin
- 1 mashed banana
- 2 teaspoons of cinnamon
- 1/3 cup coconut oil
- 2 eggs
(Eggs Vegan Alternative Ingredients : 1 tablespoon ground flaxseed + 3 tablespoons water)
- 1/4 cup maple syrup
- 4 spoons of coconut yogurt



preparation
1. Halve the pumpkin and bake in the oven at 180 degrees C° for 30 minutes.
2️. Puree pumpkin and banana with the Kuvings Juicer (Smoothie Adapter)
3️. Add the remaining ingredients and bake for 20-25 minutes at a temperature of 180 degrees C.

Bon appetit

Photo and recipe by @mrs_kitchen_fairy


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