NO STRESS SMOOTHIE

NO STRESS SMOOTHIE

then try this smoothie!

It is not only packed with easily digestible ingredients and immune-boosting nutrients such as potassium and copper, but also has an additional wellness effect thanks to the avocado.

Avocados are a good source of folic acid, which has been shown to help relieve anxiety. They're also rich in omega-3 fatty acids, which elevate mood and promote brain health.

240ml nut milk (or other plant milk)
1 banana
130g fresh spinach leaves
100g pineapple
¼ avocado
20g grated coconut (optional)


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