PINK CARROT JUICE
This lovely juice recipe has a lot to offer, especially when it comes to promoting intestinal health.
Carrots have been proven to promote proper digestion by helping to stimulate the digestive juices in our intestines. They have also been proven to have an anti-inflammatory effect and give us a boost of valuable vitamins, including vitamin A, potassium and biotin.
The acid in lemon juice can help break down food so our bodies get the maximum amount of nutrients we need to stay healthy. It's best to drink the juice 20 minutes before a meal to aid digestion.
∙ 4 carrots
∙ 1 apple
∙ 1 large turnip
∙ ½ small organic lemon (with peel)