Homemade soy milk without additives
Did you know that the isoflavones contained in soy prevent diseases of old age and prevent aging?
If you juice nuts and legumes yourself, you can massively expand the selection of milk alternatives compared to packaged plant-based milks! You can also do without any additives.
The low calorie and sugar content and comparatively high protein content of soy milk makes it one of the most popular milk alternatives! And now you can make it at home too.
- Boiled soybeans 150 g
- water 300 g
A recipe from Ph.D. Lee, Research Director of the NUC Bio Lab.