Juice against tiredness
Winter is a season where temperatures drop and the immune system also weakens. That's why it's so important to take care of your health more than ever. Refresh your palate with something sweet and combat tiredness with vitamin-rich fruits such as pineapple, cranberries and strawberries. For example, 100 g of pineapple contains more than the recommended daily ration of vitamin C. Its effect is known not only against fatigue, but even against constipation.
- Pineapple 350 g
- Cranberry 80g
- Strawberries 70 g
A recipe from Ph.D. Lee, research director of the NUC Bio Lab.