Vegetable smoothie

Gemüse Smoothie

Vegetable smoothie

Discover the magical world of smoothies!

There are even two seasonal vegetables hidden in this delicious mix: frozen zucchini and fresh beetroot (uncooked!). Thanks to the sweet mango and banana, you can hardly taste the vegetables. The perfect combination of fresh and frozen ingredients creates an incredibly creamy consistency! Try it out and let yourself be enchanted!

Ingredients for 2 servings
-1/2 medium zucchini, diced and frozen
-1 beetroot tuber
-100g mango, frozen
-1 ripe banana
-400ml water


Patricia's recommendation
Of course, a good stand mixer helps enormously in creating the perfect consistency. I can work here with the professional CB1000 from @kuvingsgermany - the first commercial automatic vacuum blender in the world. The special vacuum technology ensures a higher nutrient content and less oxidation during the mixing process. The soundproofing opens and closes automatically and it really makes me feel like I'm in a professional smoothie bar.

Photo and recipe by @plantpower.nutrition


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