Kale smoothie

Grünkohl Smoothie

You're probably aware of this: when it comes to nutrients, kale is in the Champions League, so to speak. But what about the taste?

With our professional blender, the #CB1000 , we achieve the perfect consistency. The special vacuum technology helps to maintain a higher nutrient content and minimize oxidation during the mixing process. Protect your health with Kuvings!

- 2 fresh kale sticks (medium size)
- 1 frozen banana
- 100g frozen mango
- 150g yogurt, unsweetened (e.g. from soy or coconut)
- 1 tbsp cashew butter
- 300ml water

1. Separate the kale from the stem and chop it coarsely. Place in a #CB1000 .
2. Add all other ingredients as well.
3. Puree very vigorously for 30-60 seconds so that no pieces of kale are visible. (Add more water if necessary)
4. Enjoy straight away! Because of the banana it will quickly no longer taste good

Photo and recipe by @plantpower.nutrition