High-protein pasta

High Protein Pasta

Discover the world of high-protein vegan pasta with this delicious recipe that will delight your taste buds. It's easy to make and offers a healthy alternative to traditional pasta. Perfect for anyone looking to boost their protein intake or simply looking for new taste sensations.

Ingredients for 4 servings
-500 g chickpea fusilli
-200 g natural tofu
-50 g cashews
-1 jar of dried tomatoes (approx. 200 g)
-1 onion
-1 clove of garlic
-3 tablespoons of yeast flakes
-400 ml water
-200 g cherry tomatoes
-Salt and pepper to taste

Sauté the onion and garlic in a little oil until soft and fragrant.
Cook the chickpea fusilli according to the instructions on the package until al dente.
Break the tofu into pieces and put it in a high-performance blender together with the drained tomatoes, onions, garlic, cashews, yeast flakes and water. Blend everything on the highest setting until creamy. Season with salt and pepper if necessary.
Drain the pasta and mix with the creamy sauce. Halve the cherry tomatoes and spread over the pasta.

Enjoy this protein-rich pasta as a hearty lunch or dinner. The recipe is not only delicious, but also nutritious and filling.

Photo and inspiration by @vegan.wohl.leben

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