Spring fresh: Seasonal juice recipes with strawberries and rhubarb in May

Enjoy spring in a glass! With strawberries, rhubarb, spinach, and more, you can conjure up healthy, colorful juices – ideal for Mother's Day, brunch, or a family picnic.

Spring Fresh: Seasonal Juice Recipes in May

May brings a colorful variety of fresh fruits and vegetables—perfect for delicious, healthy juices! We introduce you to our favorite seasonal ingredients and show you why they're so good for you.

• Carrots: Rich in beta-carotene for healthy skin and eyes.
• Strawberries: Vitamin C power for your immune system and fresh radiance.
• Rhubarb: Fiber & antioxidants – good for digestion and cell protection.
  

• Apples: Pectin for healthy digestion and natural detox effect.
• Kiwi: Vitamin C and enzymes for better digestion and more energy.
• Spinach: Iron & folic acid – ideal for blood formation and metabolism.
• Lemon: Fresh acid for detox, immune system and an extra kick of freshness.
  

🍓 1. Spring Greetings – Strawberry-Rhubarb Juice

Taste: sweet and sour, refreshing
Suitable for: Mother’s Day – as a loving breakfast drink

Ingredients:

• 200 g strawberries
• 100 g rhubarb (peeled)
• 1 sweet apple
  
  

Preparation:
Wash everything thoroughly, peel the rhubarb if necessary. Cut into pieces and juice each piece in a slow juicer.

Tip: If you prefer it milder, you can add some mineral water or agave syrup.

🥬 2. Green family kick – spinach, kiwi, and apple

Taste: slightly tart and fruity
Suitable for: Immune booster for family breakfast

Ingredients:

• 1 large handful of baby spinach
• 2 apples
• 2 kiwis (peeled)

Preparation:
Chop everything into small pieces and juice them alternately – starting with the spinach.

Tip: A splash of lemon juice adds extra freshness and helps with iron absorption.

🌿 3. Strawberry-rhubarb juice with mint

Taste: sweet and slightly spicy
Suitable for: Afternoon refreshment or Mother's Day drink

Ingredients:

• 200 g fresh strawberries
• 150 g rhubarb (peeled)
• 1 apple
• 5–6 fresh mint leaves
• Optional: 1 teaspoon honey or agave syrup
  
  

Preparation:
Place all ingredients in the slow juicer and sweeten to taste.

Tip: This fruity, fresh juice brings a spring feeling to your glass.

Juice everything, enjoy – and give your body a real spring boost!

Why seasonal? Your advantage in May

Regional and seasonal means full flavor, more nutrients, and better for the environment. Enjoy the best that May has to offer – fresh in your glass!

With fresh, seasonal fruits and vegetables, you can create not only healthy but also colorful juices. Perfect for spring—whether for Mother's Day, brunch, or simply a healthy break in between!