Spicy freshness

SPICY FRESHNESS

Are you feeling a little down?

This savory juice recipe is sure to help lift your spirits! Fennel gives this juice a warm and soothing taste and is also good for digestion. Celery contains dibutyl phthalide, which has been shown to lower levels of stress hormones in the blood.

Dehydration can exacerbate our stress symptoms and lead to a build-up of toxins in our bodies.

Cucumbers have a high water content, which helps our body stay hydrated. We recommend preparing this juice recipe first thing in the morning so you can start your day feeling refreshed.

∙ 2 sticks of celery
∙ 1 apple
∙ 130g chopped kale
∙ ½ large cucumber
∙ 1cm piece of ginger
∙ ½ grapefruit
∙ ¼ fennel bulb