Spicy freshness

SPICY FRESHNESS

Are you feeling a little down?

This spicy juice recipe is sure to help lift your mood! Fennel gives this juice a warm and soothing flavor and is also good for digestion. Celery contains in-butylphthalide, which has been shown to lower blood levels of stress hormones.

Dehydration can worsen our stress symptoms and lead to a buildup of toxins in our bodies.

Cucumbers have a high water content, which helps our bodies stay hydrated. We recommend preparing this juice recipe first thing in the morning so you can start your day feeling refreshed.

∙ 2 stalks of celery
∙ 1 apple
∙ 130g chopped kale
∙ ½ large cucumber
∙ 1cm piece of ginger
∙ ½ grapefruit
∙ ¼ fennel bulb