Relieves stress and sleep disorders – Carrot and broccoli juice

Servings: 2 glasses / Preparation time: Quick & easy
Ingredients:

• 2 carrots (160 g each)

• 1 celery stick (80 g)

• 1 broccoli (300 g)

• 1 pear (300 g)
  
  Calories: 319 kcal

Description:
A truly refreshing combination—the natural sweetness of the carrots is perfectly balanced by celery, broccoli, and pear. This juice relieves stress, strengthens the nerves, and provides energy—ideal for tackling the cooler September days in a relaxed manner.

Preparation:

1. Wash all ingredients thoroughly.

2. Chop ingredients so that they fit into the juicer's feeding opening.

3. Place alternately into the Kuvings Whole Slow Juicer and juice.

Tips for the perfect autumn juice:

• Broccoli provides natural antioxidants and helps protect the skin from UV rays—especially valuable if you still enjoy sunlight in the fall.

• Carrots contain beta-carotene and other substances that can reduce stress, support vision, and reduce nervousness.

• Fresh, unpeeled carrots with stems are more aromatic and nutritious than pre-washed packaged carrots.

• For autumn: Warm the juice slightly or enjoy it lukewarm to warm you up from the inside on cooler days.

• Add a pinch of ginger or cinnamon to boost your immune system and enhance the natural sweetness.