Beetroot Balls

Beetroot balls

Don’t throw away the pomace!
@veganwings_ shows you how to transform your beetroot pomace into incredibly delicious beetroot balls!

Ingredients:
• Pomace of 10 beetroots
• 7 tbsp flaxseed
• 13 tbsp oats
• 2 cloves of garlic
• 1 large red onion
• 1 stalk of celery
• 1 medium carrot
• 4 tbsp garlic mayo
• 2 tbsp mustard
• 3 tbsp chia seeds
• 3 tbsp tomato paste
• 3 tbsp oil
• Salt, pepper, garlic powder

Preparation:
1. Mix mustard, chia seeds, tomato paste, garlic mayo, oil and a splash of water in a bowl and let it steep.
2. Grind the oats and flaxseeds into flour in a blender.
3. Finely chop the garlic, onion, celery, and carrot and fry them in a pan with oil. 4. Add the beetroot pulp and fry everything briefly.
5. Mix all ingredients together in a bowl and season with salt, pepper and garlic powder.
6. Form the mixture into small balls and fry in a pan with plenty of oil over medium heat. Turn after about 5 minutes. Done!

Yogurt dip with parsley:

Ingredients:
• 4 tbsp vegan yogurt
• 2 tbsp garlic mayo
• 1 tsp mustard
• 2 sprigs of fresh parsley, chopped
• Salt & Pepper

Preparation:
Mix all ingredients in a bowl and season with salt and pepper.

Photo and recipe from instagram @veganwings