Wintery sweet potato carrot juice
Sweet potatoes are low in calories, filling and high in potassium, making them an effective anti-swelling and dieting remedy.
When choosing apples, you should make sure that the peel feels elastic and full and that the sound does not sound dull when tapped with your fingers. In addition, apples must be stored in a separate bag in the refrigerator as they will ripen quickly if they come into contact with other fruits.
To juice the sweet potatoes, you should cut them into 7 centimeter wide pieces and add them to the juicer alternately with other ingredients.
Warm your body naturally with this juice, which is also enriched with the sweetness of pineapple and the nutrients of sweet potato.
- 200g apples
- 100g carrots
- 100g pineapple
- 100g sweet potatoes
A recipe from Ph.D. Lee, research director of the NUC Bio Lab.