Waldorf juice recipe

The classic Waldorf salad inspired this juice recipe for a delicious lunchtime juice. It combines the essence of crunchy celery, the refreshing pungency of parsley, the sweetness of fresh apples, and the nutty richness of walnuts.

"I often look at salads, soups, and desserts and think about how they could be transformed into juice recipes," said Chef Gary Dowse. Waldorf salad is a delicious and healthy choice, but this juice recipe is even better. Not only is it packed with nutrients and flavor, but it's a feast of healthy ingredients that come together in perfect synergy.

Waldorf Juice Recipe with Chef Gary Dowse

The taste
Sweet, nutty and herbal with a slightly creamy texture – simply delicious!

Ingredients

• 6 stalks of celery
• 1 handful of parsley
• 2 red apples
• 2 tablespoons walnuts
• Juicing time: 4 minutes
• Juice quantity: 750ml
• Enough for: 3 people

preparation

Celery

• Cut the sticks crosswise into small, thumb-sized pieces to shorten the long, thread-like cellulose fibers and prevent them from tangling around the press.
• You can juice the celery leaves, but they impart a bitter taste. Discard them if you don't like bitterness.
• REVO830: No shredding required
• AUTO10S : Cut long pieces to fit into the feed chute.

Parsley

• Roughly chop the leaves and stems.
• Juice a handful at a time.

Apples

• Remove stems and stickers.
• Juice the apples whole, with the peel and seeds.
• Halve or quarter them if they are too large to fit in the wide slot.

Walnuts

• No preparation required.
• Juice whole.

Have fun juicing!

Cold press juicing method

Be sure to start this juice recipe with the walnuts.

They must first be juiced so that the subsequently juiced apples absorb the nutty flavor.

Place the apples into the juicer one at a time and let each one juice before adding the next.

Next, juice the parsley. Put the whole handful into the juicer.

Finally, juice the celery stalks.

Tip : For a creamier texture, soak the walnuts overnight before juicing them.

AUTO10S Layering : Walnuts, Parsley, Apple, Celery

Gary Dowse
Juice Preparation Expert, Kuvings Australia
Gary is a powerhouse in the world of juicing and plant-based nutrition, driven by an unwavering passion for health and wellness. With certifications in natural juice therapy and plant-based whole food nutrition, Gary is a dedicated educator empowering people to harness the transformative benefits of juicing and a plant-based diet.
Through his insightful books and dynamic online courses, Gary promotes the preventative and restorative health benefits of a lifestyle rich in fresh juices and whole plant foods.
His goal is to inspire and guide others on their path to optimal health and vitality.