The immune system protects us from pathogens and germs. With enough sleep, fresh air and regular exercise, we help him to stay fit. In addition, we can naturally strengthen the immune system with fruit and vegetable juices, as their valuable ingredients promote the proliferation of immune cells and the formation of antibodies. But body fat also plays an important role in the functioning of the immune system: too much body fat triggers inflammation and weakens the body's defenses. – So there are many factors that influence the immune system. In this article, those who are interested will learn how to naturally strengthen the immune system.
Why the right amount of body fat is important for an intact immune system
In the event of heat loss, the mucous membranes, which are important for the immune system, are less well supplied with blood and viruses can penetrate the organism more easily. Body fat keeps us from getting cold. Therefore, people with too little body fat are more susceptible to infections. But too much body fat is also unhealthy because, among other things, it weakens the function of the natural killer cells that fight off tumor cells and viruses. It also reduces the production of the protein interferon gamma, which stimulates the immune system.
However, anyone who thinks that only overweight people have excess body fat is wrong. Since it is also stored in the muscles and organs, even slim people can have too much body fat. If you want to protect your immune system and strengthen it naturally, you should know your body fat percentage.
TheSmart-Fit KBA-200 body fat analyzerfrom the Kuvings brand uses four finger sensors to measure body fat mass, body fat percentage, muscle mass, moisture content, inorganic mass, body mass index and the basic metabolism of the user within ten seconds and transmits the values to their smartphone. There they can access them in real time via an app. In addition, the app evaluates the determined values in relation to the standard values (e.g. "You are in good shape, but you have a very high body fat percentage"). She then recommends fruit and vegetable juices that suit the individual body type and help to achieve normal values and also naturally strengthen the immune system.
The app's search feature provides access to more than 400 juice recipes categorized by various themes such as "diet", "detox", "antioxidation" and "skin". In addition, it also offers a "personal trainer". This shows users the right exercises, for example to specifically train the upper or lower body, lose fat and build muscle. 50 workouts are available.
With theSmart Fit KBA-200achieve the dream figure and naturally strengthen the immune system
Thanks to its slim design (10 cm long, 2.8 cm wide, 1 cm thick, 21 g light), theSmart-Fit KBA-200 body fat analyzer fits in any pocket, so you can use it as a "personal trainer and nutritionist in the palm of your hand " can determine his body data for optimal health management anywhere - whether in the office or in the gym.
The is manufacturedSmart Fit KBA-200by NUC Electronics Europe GmbH based in Schwalbach. Since it was founded in 1978, it has established itself as an important supplier of Kuvings brand household appliances on the international market. "Our goal is to develop products of the highest quality that make a healthy life more efficient, more convenient and more delicious," say those responsible at Electronics Europe GmbH. It sells its state-of-the-art products, which include juicers, blenders and grinders, in over 80 countries.
It doesn't matter whether we want to specifically build muscle, lose weight for the dream figure or naturally strengthen the immune system - the Kuvings "Smart-Fit KBA-200" supports us around the clock.